Why do you bruise easily? What you need to know

She recommends individuals who suffer from EDS take precautions in their day-to-day life to help protect their skin and joints from injuries. “Weak collagen causes the blood vessel walls to break more easily, causing easy bruising,” Kouri says. Vitamin K plays an important role in blood clotting, so a vitamin K deficiency can also contribute to bruising. Among all the issues that cause people to bruise easily, this one isn’t all that common. Kouri says vitamin K deficiency is rare in adults and more common among infants.

do you bruise easier when drunk

People that drink more therecommended amountof one drink a day for women and two drinks a day for men should stop immediately when developing liver issues. Some medicines can cause bruising by decreasing blood clotting. These include over-the-counter medicines such as non-steroidal anti-inflammatory drugs , aspirin, and blood thinners. Too much sun exposure can damage and weaken your skin, as well as weaken the walls of your blood vessels, leaving you more susceptible to bruising. Most often, these bruises will be on the hands, legs, forearms, and feet. People who have obesity are at a higher risk of alcohol-related liver disease. And if you have an underlying health condition such as diabetes or kidney disease, ask your doctor whether it’s safe for you to drink at all.

Alcohol and Dry Skin

When there is more blood circulating, there is a higher chance of blood escaping if there is a rupture in a vessel. Even a small bump can cause a rupture in the blood vessels, leading to a red or purple-colored bruise. So you may be more likely to bruise, but do you bruise easier when drunk? Yes, there’s actually another physiological reason for bruising easier with alcohol, and it has to do with how alcohol can affect your blood vessels. Alcohol is what’s called a vasodilator, which means it can relax your blood vessels. These issues present as post-concussion symptoms such as headaches, difficulty concentrating, brain fog, memory problems, sleep difficulties, balance issues … And it’s why the brain doesn’t always react to foreign substances such as alcohol and caffeine the way it did before an injury. While bruising and inflammation in your arm might cause a little discomfort, it’s not a huge issue. But in the brain, it causes a temporary breakdown of brain cells in the injured area.

When it is damaged and can’t filter alcohol properly, bloodstream health will decline. Discovering a few bruises here and there on your legs and elbows that you don’t remember getting is nothing to worry about. Nagler notes, though, that if there were real cause for concern you’d likely be experiencing other symptoms, too—like fever, chills, or unexplained weight loss. To help you with your decision, we’ve made a flowchart for deciding when it’s OK to drink alcohol or caffeine (please don’t consume both together) after a brain injury. When in doubt, follow your treating physician’s advice and drink according to CDC guidelines. Caffeine affects a wide range of systems throughout the body and makes several changes to the brain.

Facts About Bruises All Klutzes Should Know

Alcohol might also slow down the rate at which your body breaks down and removes the blood-thinning drug. This can lead to a dangerous buildup of the drug in your body. Keep reading to learn more about this blood-thinning effect, how alcohol interacts with blood-thinning Sober House medications, and more. “From the moment you walk through the door you are made to feel like family. The clinicians have a way of making you comfortable enough to talk about anything.” -George E. Deficiencies of vitaminsB12 or C or of folic acid also can affect bruising.

Eco Sober House

When detoxing by yourself fails, seek help from medical and addiction professionals that can monitor your detox and ease withdrawal symptoms. Your health will be kept in check by medical professionals who are there to help you recover from your addiction. Staff members work closely with patients to ensure that a comprehensive treatment plan is developed, and recovery is successful. Severe liver damage occurs with users that drink heavily for several years. The liver will continually be damaged by alcohol abuse, eventually resulting in failure. Your liver helps the blood in your body clot and move evenly in the blood vessels.

Blood thinners

In the West, alcohol-induced liver disease causes 80% of liver toxicity deaths. Alcohol-induced hepatitis is inflammation of your liver from alcohol use. Too much alcohol overloads your liver with toxins that injure your tissues. Alcohol-induced hepatitis was formerly known as “alcoholic hepatitis,” which referred to alcohol do you bruise easier when drunk use disorder. However, you don’t have to have a disorder to acquire hepatitis from alcohol use. People who drink beer and liquor may be more likely to experience liver disease when compared with those who consume other alcoholic beverages, such as wine. Several factors increase the risk of alcoholic liver disease.

do you bruise easier when drunk

Once a doctor diagnoses a person with alcoholic liver disease at any stage, they will recommend them to never resume drinking. Any conditions that have reversed will typically return once drinking restarts. Notice that your parents and siblings bruise easily, too? Sometimes a tendency to bruise runs in families, and women tend to bruise more easily than men.


In rare cases, easy bruising can be a sign of blood, bone marrow or lymph node cancers, Waldman said. These marks often show up as petechiae — very small red dots from bleeding under the skin — but can look like large bruises as well. There’s no medicine to treat alcohol-induced hepatitis directly. Quitting cold turkey can lead to withdrawal symptoms and dangerous side effects. On average, 1 in 3 people with the most advanced stage of liver disease and cirrhosis are still alive after 2 years. When the body can compensate and manage cirrhosis, the typical lifespan is 6–12 years. Those with less severe diseases will survive longer if they abstain from alcohol.

do you bruise easier when drunk

However, it can make one more susceptible to bruising. “As a result, more prone to bruising easily and poor wound healing, given their poor circulation.” Liver disease is another serious health issue that can lead you to bruise easily. The liver produces important proteins that help our bodies minimize bleeding, so if you’re experiencing health problems with your liver, you may bruise more easily than usual. Alcohol is one of several substances that can damage your liver. Excessive alcohol consumption can cause fat to build up in your liver. This can lead to inflammation and an increase in scar tissue, which can seriously impact your liver’s ability to function as it should.

Why You Bruise More Easily When You Drink Alcohol

It offers no nutritional value and instead breaks down into poisonous chemicals. Drinking a small amount can help people feel relaxed, but too much, too often, can be harmful for health. Talk to your doctor immediately if you have any of these symptoms in addition to bruising. If your bruise swells or doesn’t get better within a week, you should see a doctor. One of the most common bleeding disorders is Von Willebrand Disease, which affects about one percent of the population.

Some believe that pain is related to expansion of the blood vessels within the lymph node triggered by exposure to alcohol in the bloodstream. Like other food allergies, it may carry the risk of a severe allergic reaction called anaphylaxis. Sometimes the allergy is really because of an ingredient in the beverage, such as grains or preservatives, and not the alcohol itself. If you bump part of your body hard enough, you can break tiny blood vessels under your skin.

  • Rosacea affects around 16 million Americans and is characterized by redness across your cheeks, chin, forehead and nose, though can spread to affect your ears, scalp and chest.
  • This may come as a surprise to you, as drinking moderately, particularly when it is red wine, is often said to protect your heart due to its antioxidant content.
  • It gets trapped under the skin’s surface, causing a bruise.
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Be sure to keep an open mind and know that your family and friends care about you and your overall health. Coming to terms with an alcohol problem and the damaging effects it has had on your loved ones can be difficult. There’s another potential consequence of drinking and alcohol vasodilation. If you’ve ever had surgery, you may have been told to stop drinking 48 hours before.

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